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You Ask, I Answer: Iron/Vegetarianism

For women with low iron stores, [who therefore] need to consume beef, does [soy ground beef] contain iron that can help keep the stores up? – Micah and Katie (Via the blog) Great question! Let’s start...

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Q&A Roundup #4

Time to answer some questions I’ve received via Twitter, Facebook, and e-mail over the past few weeks. Enjoy — and keep the queries coming! I’ve recently started eating quinoa; I love the texture and...

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